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History
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Neuroscience
Curiosity is a drive state like hunger, it’s wanting to know something when we realize there is a gap in our knowledge.
Sleep
Pulling an all-nighter can result in a 40% deficit in memory creation. This is because sleep acts like a save button for our brain, consolidating new information. Without sleep, the brain’s memory circuits become inefficient, like a waterlogged sponge, unable to absorb new information effectively. This significant reduction highlights the crucial role sleep plays in learning and memory, underscoring why adequate rest is essential for optimal cognitive function.
TED Talk | Matt Walker | 2019
Sleep
No sleep means a 40% deficit in the ability of your brain to make new memories.
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Bringing knowledge
back on a scroll
Your curated feed of short engaging insights from your go-to sources.
Get et al.
Bringing knowledge
back on a scroll
Your curated feed of short engaging insights from your go-to sources.
Scroll smarter.
From research papers and world-leading conferences to newsletters and motivational podcasts, swap part of your bedtime scrolling to fuel your brain with useful insights.
History
Scrolling hasn’t always been digital, it originates from ancient civilizations who used scrolls of papyrus to record information.
Dive deeper.
Peaked your interest? Go beyond bite-sized information and learn more about what the authors and speakers have to say.
Sleep
No sleep means a 40% deficit in the ability of your brain to make new memories.
Sleep
Pulling an all-nighter can result in a 40% deficit in memory creation. This is because sleep acts like a save button for our brain, consolidating new information. Without sleep, the brain’s memory circuits become inefficient, like a waterlogged sponge, unable to absorb new information effectively. This significant reduction highlights the crucial role sleep plays in learning and memory, underscoring why adequate rest is essential for optimal cognitive function.
TED Talk | Matt Walker | 2019
Get scrolling
We want to build et al. with you! Whether it’s on the product, content, or just to have a chat, drop us a message.
Sign up to test our beta!
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et al.
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By signing up, you agree to the et al. terms and privacy policy and accept to be added to our newsletter.
© 2024 et al. All Rights Reserved.